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Hooping : a revolutionary fitness program / by Christabel Zamor with Ariane Conrad.

Zamor, Christabel. (Author). Conrad, Ariane. (Added Author).

Available copies

  • 4 of 4 copies available at NC Cardinal.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Ashe County Public Library 613.7 ZAM (Text) 50503300291020 Adult Nonfiction Available -
Cliffdale Library 613.71 Z (Text) 31781050976925 Adult Nonfiction Available -
Macon County Public Library 613.7 Z (Text) 39493107372767 Adult Nonfiction Available -
Walkertown Branch 613.71 Z (Text) 0112519199981 Adult Nonfiction Available -

Record details

  • ISBN: 9780761152415
  • ISBN: 0761152415
  • Physical Description: 210 pages : color illustrations ; 23 cm + 1 videodisc (DVD : sound, color ; 4 3/4 in.)
  • Publisher: New York : Workman Pub. Co., [2009]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
Hooping is transformational, a revolutionary program of 50 exciting moves that make you feel fit, centered, sassy, and sexy. Hooping works every muscle group, improves flexibility and coordination, boosts energy levels, and builds strength, agility and endurance. --publisher.
Subject: Hoop exercises.
Exercise.

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