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Martial arts for dummies / by Jennifer Lawler.

Digital Content

Available copies

  • 2 of 2 copies available at NC Cardinal.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cleveland County Main Library 796.815 LAW (Text) 22281500038908 Adult Nonfiction Available -
Reidsville Library 796.8 L (Text) 31554007443327 Adult Nonfiction Available -

Record details

  • ISBN: 0764553585
  • Physical Description: xx, 359 pages : illustrations ; 24 cm.
    print
  • Publisher: New York : Wiley Pub., [2003]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 336-340) and index.
Formatted Contents Note: Foolish Assumptions 3 -- Chapter 1 Better than a Barroom Brawl 9 -- Chapter 2 Martial Arts Culture 27 -- Chapter 3 Choosing a Style 39 -- Chapter 4 Choosing a School or Instructor 47 -- Chapter 5 Go Get 'Em: Goals and Ranking Systems 61 -- Chapter 6 Clothes, Shoes, and Equipment 73 -- Chapter 7 Playing It Safe and Avoiding Injury 81 -- Part II Walking the Walk and Talking the Talk 89 -- Chapter 8 Getting the Most from Your Training 91 -- Chapter 9 Protecting Yourself: Self-Defense Details 111 -- Chapter 10 Preparing for Competition without Losing Your Head (Literally) 131 -- Chapter 11 Working the Mind-Body-Spirit Connection 147 -- Chapter 12 Just Like in the Movies: The Lowdown on Weapons 159 -- Chapter 13 Using Martial Arts Outside of Class 169 -- Part III Styles, Techniques, and Tactics: An Up-Close Look 181 -- Chapter 14 Karate 183 -- Chapter 15 Kung Fu 197 -- Chapter 16 Tae Kwon Do 209 -- Chapter 17 Judo 223 -- Chapter 18 Aikido 235 -- Chapter 19 Escrima 249 -- Chapter 20 Hapkido 263 -- Chapter 21 Muay Thai 275 -- Chapter 22 Jeet Kune Do and Eclectic Martial Arts 289 -- Chapter 23 T'ai Chi Chuan 301 -- Chapter 24 Ten Rules for the Martial Arts Classroom 315 -- Chapter 25 Ten Qualities a Good Instructor Must Have 319 -- Chapter 26 Ten Tips from the Master 323 -- Chapter 27 Ten Cool Martial Arts Movies 327.
Subject: Martial arts
Search Results Showing Item 4 of 1033

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