Empty your cup : why we have low self-esteem and how mindfulness can help / Yong Kang Chan.
- 1 of 1 copy available at NC Cardinal.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Jackson County Public Library||158.1 C (Text)||39493108373756||Adult Nonfiction||Available||-|
- ISBN: 9789811135590
- Physical Description: xxii,115 pages : illustrations ; 21 cm
- Edition: First edition.
- Publisher: [Singapore] : [Yong Kang Chan, 2017.
|Bibliography, etc. Note:||
Includes bibliographical references (pages 113-114).
"The purpose of this book is to help you empty everything you believe about yourself and reconnect with your spiritual self. Throughout this book, the cup is used as an analogy for the mind.
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